Hey, it’s Mark.
Thanks for stopping by and allowing me to share with you what gets me excited and drives me out of bed in the morning.
There was a time when I was more the beer drinking footy bloke, which was until I began to question “is this for my highest good?”
Today, I am still a fun loving energetic guy (and I still enjoy watching the footy) but through a few unique experiences and breaking some of my negative repeating patterns I have begun to unlock a whole new level of vitality and passion in my life.
I understand now that we are all on an ongoing and evolving journey and it has been through my transformation that I have picked up some awesome knowledge, skills and wisdom which I am passionate about sharing with others.
Working with me will require you to be authentic, honest, to take a look in the mirror and to break through your conditioning, but I can guarantee we will have a bunch of fun along the way.
From training with Wim Hof the Ice Man to meditation retreats in Mexico to my coaching training, I have many skills to share. I most enjoy working with people interested in transforming to vitality by living a holistic lifestyle through:
- Learning to meditate
- Authentic Relationships
- Breaking through limiting beliefs and emotions
- Mind Mapping key life aspects
- Personal PandoraStar Light Sessions
- Holistic lifestyle coaching to:
- Develop strategies to approach body and mind change
- Assess physical stresses
- Understand basic principles of mind and body well being
- Create mind body balance
- Learn and practice exercises to cultivate energy and vitality
- Identify the blocks holding you back from achieving your diet and lifestyle goals
- Understand key concepts of individualised eating and implement a strategy that works for you
I work with different modalities which include:
- Neuro-Linguistic Programming
- Time Line Therapy™
- Meditation and mindfulness
- Light experience (using the PandoraStar)
If this sounds like something which connects with you and you are ready to raise the bar I offer a free 15-minute initial consultation.
I look forward to hearing from you and working with you.
T: 0490 490 364